Scott Malin, N.A.S.M. CPT, is a well recognized celebrity trainer, fitness expert and best selling author. He created a number of extremely popular You Tube Videos on diet, nutrition and fitness that have over 7 million views! Scott has also been featured on major news networks multiple times as a fitness expert. Scott is also the author of seven best-selling books, including the H.E.M. Ankle Rehab System, 4 Minute Fat Blaster Workout, the complete Dynamics of Motion Workout System and the revolutionary S.M.S. Low Back Pain System. Scott has also had tremendous success working with athletes and celebrities, helping them achieve all their health and fitness goals. Scott’s books have helped hundreds of thousands of people achieve tremendous results in health, fitness and diet.


Wednesday, 20 September 2017 / Published in Nutrition & Fitness
“Which is the best diet?” I am asked this simple question more than anything else (even more than “How do I get six-pack abs? – hint: the answer is not sit-ups, but we’ll discuss that another time…) Before I give an answer that will transform their life, I always follow up with a question of